Inspiring Asian Salads Ideas
If you are looking to enjoy the bold flavours that Asian cuisine has to offer while keeping things light on your waistline, then you need to look into Asian salad recipes.
Unlike many other types of salad recipes that you might encounter, these rarely rely on heavy dressings and fatty meats to infuse the greens with flavour.
And the greens go far beyond just lettuce — from lotus root to seaweed, Asian salads embrace flavor and variety.
Japanese Salads
An excellent option, found at sushi restaurants around the world, is a simple seaweed and spinach salad.
To prepare, blanch the spinach, cooking slightly but retaining the bright colour, bold flavour, and springy texture.
Dehydrate the seaweed in water and then cut both the spinach and the seaweed into strips.
Top with a simple vinegar based dressing and toasted sesame seeds. You can incorporate a small chilli pepper, de-seeded, to add some spice.
If you are looking for something that is incredibly simple that offers plenty of health benefits, bamboo shoots dressed in shiso dressing fits the bill.
Simply boil the bamboo shoots until cooked, then slice and top with a dressing made from finely chopped shiso, soy sauce, and vinegar.
Thai Salads
If you are looking for a mixed, bold salad that is sure to impress, a Thai crunch salad is a perfect choice.
Made with cabbage as its base, the salad will have a mix of vegetables, including shredded carrots, peppers, cucumbers, edamame, scallions, and cilantro.
This heady mix is the peanut based dressing that is big on protein and light on saturated fats.
For something a bit less complex, a Thai cucumber salad is an option for you.
With thinly sliced cucumber forming the salad, you garnish it with chopped jalapenos, cilantro, and peanuts.
The dressing is a simple sugar, salt, and vinegar mixture.
Filipino Salads
If you are looking for some Filipino flare in your life, kinilaw na dilis is a beautiful salad to add to your repertoire.
This salad utilises raw fish, vinegar, chilli, onion, ginger, calamari juice, salt, and pepper to make a bright and spicy flavour profile.
It is perfect as an appetiser or as a side dish to complement a heavier meal.
If you are not quite ready to go it alone and would like to receive instruction on how to make bold and beautiful Asian salads, join a cooking class to learn from the expert chefs on how to make these healthy and delicious variety of Asian salads today.
The hands-on classes are conducted in spacious kitchen studio.
No matter what culture’s flavour profile entices you, there is a salad you can try.
With the availability of recipes from all around the world, the world of taste is at your fingertips.
Should you require to find a hands-on cooking class that is best suited to your needs, send us an enquiry for latest class schedules.
36 Responses
Are there any Asian salad cooking classes scheduled in the near future?
Hi Priyam,
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Kristi Sheldon
Customer Happiness Manager
Cooking Class Singapore
I want to learn to make salads and know more about the salad dressing
Hi Louise,
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Kristi Sheldon
Customer Happiness Manager
Cooking Class Singapore
Hi, I am interested in salad making. May I know how much the class is and we get to make all salad sauce stated here?
Hi Yun,
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Kristi Sheldon
Customer Happiness Manager
Cooking Class Singapore
Hi, I would like to arrange my wife and daughter (18years old) to attend salad making course. Could you advise me the following;
1. Duration of the course
2. Per pax fee
3. Great if you could share detail with regards to the course (What can we attain from the course)
Hi Dale,
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Kristi Sheldon
Customer Happiness Manager
Cooking Class Singapore
Good Day!
I would like to ask about the duration of the course.
The total amount of the course
Hi Bryan,
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Very best,
Kristi Sheldon
Customer Happiness Manager
Cooking Class Singapore
Hi I’m a Muslim and interested in your salad course.
Can you advise the fees and duration.
Hi Ms Mas,
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Very best,
Kristi Sheldon
Customer Happiness Manager
Cooking Class Singapore
hi, I am looking for Italian cooking classes for self. Please share details for in -person and online classes. Thank you.
Hi Ojaswini,
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Kristi Sheldon
Customer Happiness Manager
Cooking Class Singapore
Hi
Do you conduct classes for making salads?
Hi Selvei,
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Kristi Sheldon
Customer Happiness Manager
Cooking Class Singapore
I want to learn salad dressing, salad making , everything about salad and dressing , healthy eating
Hi Theresa,
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Kristi Sheldon
Customer Happiness Manager
Cooking Class Singapore
Want to learn Salad making, dressing and everything. Can you please share more details please.
Hi Hari,
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Kristi Sheldon
Customer Happiness Manager
Cooking Class Singapore
Interested in vegetarian salads.
Hi Mandy,
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Kristi Sheldon
Customer Happiness Manager
Cooking Class Singapore
Hi, would like to know if there are any classes available for the salad making courses.
Hi Amy,
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Kristi Sheldon
Customer Happiness Manager
Cooking Class Singapore
When is your next salad making class? I am interested. Please give me the details. Thank you.
Hi June,
We have replied to you via email.
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Very best,
Kristi Sheldon
Customer Happiness Manager
Cooking Class Singapore
wanted to know more details about course details like duration and fee. myself and my wife interested to learn making Asian Salad
Hi Rakesh,
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Kristi Sheldon
Customer Happiness Manager
Cooking Class Singapore
Hi,
I am interested to learn about salad making.
May I know do you conduct any class in end Mar or April 2023.
I am staying at Bedok area.
Thank you for your attention.
Chris Chan
Hi Mdm Chan,
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Kristi Sheldon
Customer Happiness Manager
Hello there
I am looking for online classes for veg salad and dressing making .
Can you help me if there are any upcoming classes ?
Hi Devika,
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Kristi Sheldon
Customer Happiness Manager
Hey! Any classes on making salads in the near future?
Hi Tanu,
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Very best,
Kristi Sheldon
Checking on any salad courses ?
Hi Shirley,
We have replied to you via email.
Thank you and have a nice day.
Very best,
Kristi Sheldon